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4 Benefits Our Immune System Can Get From Green Tea

4 Benefits Our Immune System Can Get From Green Tea

Pouring green tea into glass

 

Green tea is a drink that has been consumed in Eastern cultures since ancient times due to its observed effects on health. Now consumed worldwide as a favorite beverage, it has been of greater scientific importance for green tea due to its potentially positive effects on the body and mind, particularly on the immune system. That is why tea-based products like Tea Burn are trending nowadays because of, not only its immunity-boosting features, their weight loss benefits. You can check out real customer results or bogus weight loss claims? for more info.

Prevention of cancer by antioxidant activity

Catechin, a type of antioxidant in green tea, is believed to play a role in protecting against certain types of cancer, including breast cancer after initial growth has begun. These catechins are believed to function as tumor-fighting agents, directly preventing the growth of cancerous tumors, but they are also important in supporting the immune system as a response to exposure to carcinogens or known carcinogenic compounds, according to a 2004 study published in “The Journal of Nutrition.” This effect prevents disruption of the immune system when cancer is introduced or promoted.

Strengthening the effects on other immunomedias

Aside from their anti-carcinogenic properties, the antioxidants in green tea are beneficial for generally strengthening the immune system. By protecting it from damage from compounds known as free radicals and similar compounds in the body, green tea normally maintains the immune system. dealing with infections of bacteria, parasites, and viruses.

 

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Management of autoimmune diseases

Certain antioxidants called polyphenols in green tea have anti-inflammatory properties, resulting in a fundamental change in immune system response that could be beneficial in controlling rheumatoid arthritis and other autoimmune diseases. Rats suffering from autoimmune arthritis given green tea had higher levels of the immune-boosting compound cytokine IL-10 compared to the control group and showed significantly reduced symptom severity, according to a 2008 study published in “The Journal of Nutrition.” Green tea-fed rats also had lower levels of inflammatory cytokine interleukin (IL)-17, which is thought to have contributed to the reduced autoimmune inflammatory response.

Protection against ultraviolet damage

In a function related to the anti-inflammatory system Carcinogenic properties, green tea also protects the body from damage from ultraviolet light rays. Drinking green tea prevented inflammatory and immune system-suppressing reactions typically associated with ultraviolet radiation exposure, according to a September 2003 study published in “Current Drug Targets – Immune, Endocrine, and Metabolic Disorders.” This feature protects the immune system from UV damage and reduces the severity of various skin problems associated with that damage.” The same research suggested that topical use of epigallocatechin-3-gallate, a compound found in green tea, has a similar protective function.