Signs of a Weak Immune System
Valuing your immunity has never been more critical, notably with the highly communicable Omicron subvariant, driving another wave of Covid cases worldwide. Patients frequently ask functional medicine specialists and immunologists, how they may assess their immune system’s health.
The immune system is a constant target with no specific organs that can be isolated totally.
One cannot able to biopsy it, scan it on an X-ray, or use a single test to identify its exact strength or weakness. Nevertheless, the following important warning signals suggest whether your immune system is impaired and that you should make an extra effort to strengthen it.
Signs of a Weak Immune System
Check the following signs below for you to know what areas would you work on.
1-Often Get Sick and Take Longer than the Usual
If you frequently have colds with illnesses that last for weeks, or if you frequently get food poisoning, it could be related to a sluggish innate immune response.
2-Stress
Certain sorts of stress are good for our immune system and overall health.
Chronic stress, on the other hand, can be harmful, causing immunological dysregulation and suppression, leading to a rise in infections and a slower recovery from illnesses.
3-Getting Cold Sores Often
Reactivations are a sign that your immune system is broken and needs to be strengthened.